Breast is best. Anyone who hasn’t been under a rock for the last 50 years has heard this phrase repeated over and over. But why is breastfeeding superior to formula feeding? Are these advantages overstated? Does breastfeeding just benefit baby or do the parents also benefit? Consider these points. Breastfeeding’s Benefits For Baby The health […]
51 Useful Breastfeeding Tips For New Moms
Top breastfeeding tips and advice shared by professional nursing counselors and mothers. Include advice about preparations before your baby is born, the first six weeks, common nursing challenges and breastfeeding older babies. Before Baby’s Arrival Before baby is born, attend a series of breastfeeding support classes. Establish a relationship with a lactation consultant or La […]
How To Choose A Good Nursing Bra For Breastfeeding
Far from being a luxury, a good nursing bra is a must have for a successful breastfeeding experience. Why? A well fitting bra can make your (now heavier) breasts more comfortable, help prevent plugged ducts and make getting baby settled and latched on to the breast faster and easier too. Some moms may ask, why […]
How To Sensibly Lose Weight While Breastfeeding
Congratulations! You have a bouncing baby and are breastfeeding. That’s the good news. The bad news? Now you want to fit back into your snazzy pre-pregnancy clothing but aren’t sure how to do so while keeping up your milk supply. Here are some tips on how to sensibly lose weight while breastfeeding. Breastfeeding Itself Aids […]
When Should I Wean My Baby
Your baby is getting older and you’ve enjoyed a successful breastfeeding relationship thus far. Congratulations! Now, however, you’re beginning to think about how long you want to breastfeed. You may be wondering, what are the benefits of nursing an older baby or even a toddler? Is there any advantage to early weaning? What about starting […]
What Diet Is Best While Breastfeeding
If you’re a nursing mom, no doubt you’re concerned about your diet and what to eat when breastfeeding. After all, your baby is still dependent on you for nourishment just as she/he was while in the womb. You may be anxious to get back to your pre-pregnancy weight. On the other hand, you don’t want […]





