10 nuggets of advice to help expecting moms make it through those first twelve weeks. Congratulations! You just found out you have a baby on the way! Let the happy dancing ensue! Oh, wait…what’s that feeling? Nausea you say? Nausea is just one of the symptoms many of us experience in early pregnancy that can […]
Archives for February 2014
Super Foods To Eat For A Healthy Pregnancy
The A to Z guide of healthy pregnancy foods for moms-to-be. Congratulations, you’re pregnant. Pregnancy is such an exciting, but often anxiety producing time. We worry about so much during these nine months. I honestly think many women are more anxious during this time period than they will be for most of the next eighteen […]
Ways To Encourage Your Kids To Do Chores
Turning chore time into fun time for the kids. Definition of Chore: routine task: a task, especially an ordinary household task, that has to be done regularly unenjoyable task: something that is unpleasant, difficult, awkward, or boring to do Chores are something that we as adults view as a part of normal everyday life. It’s […]
Prenatal Vitamins For Fertility And Pregnancy
Prenatal vitamins are recommended by healthcare providers to optimize maternal as well as fetal health during pregnancy. Antenatal supplements include micro-nutrients like Vitamin D, C, B-Complex (especially Vitamin B6, B12, B9) and Vitamin E along with minerals such as zinc, iron, calcium and copper in recommended doses. However, many women commit the mistake of not […]
