How To Get Rid Of Unpleasant Vaginal Odor

How to get rid of unpleasant vaginal odor! Understanding what your particular feminine odor means and how to treat this sometimes-embarrassing problem.

Get Rid Of Vaginal Odor

If you are a woman of child bearing age, then you would have some sort of vaginal odor.

The American College of Obstetrics and Gynecology states that feminine odor changes throughout your normal monthly menstrual cycle, and is subject to outside situations such as the presence of bacteria, foods that you eat, or hormonal functions. The reason is simple. The vagina is prone to vaginal secretions and discharge due to a malady of factors that affect the way it smells. This, is nothing to be embarrassed about. In short, at any given time – your vagina will have a smell to it. Just like your breath or your feet, there is a certain odor associated with the vagina.

However, at times many women notice that their vagina smells differently. It may smell metallic, or musty or even give off somewhat of a ‘fishy’ smell. These different odors, are often associated with bacterial or yeast infections and occur alongside vaginal itchiness, burning, irritation, and a change in what would be considered your normal monthly menstrual discharge.

Main Causes For Unpleasant Vaginal Odor

Understanding vaginal odors symptoms and causes can help you identify whether there is a need to see a physician right away, or whether you should look for natural methods to treat at home.

A Sudden Change in Vaginal Odor

If you notice a sudden change in vaginal odor, the first thing to ascertain is whether other symptoms are present.

  • Do you have more or foul smelling discharge? This normally means that you have an overgrowth of yeast or bacteria, as occurs with bacterial vaginosis and vaginal yeast infections.
  • Have you just begun to take a new medication or supplement, or eaten an extremely spicy meal? These factors can cause a sudden change in vaginal secretions that will cause you to have a sudden feminine odor.
  • Have you recently had unprotected sex with a new partner? If so, you could have been exposed to a sexually transmitted disease that is causing an infection.
  • Have you recently changed laundry detergents that could be causing irritation?

All of these things can upset the delicate pH balance of the vagina and cause a sudden onset of odors. Additionally, the smell of your vaginal secretions will change greatly near ovulation and near menstruation every month.

If you notice a sudden change in your vaginal odor, which is accompanied with pain and discomfort – you may need to seek medical attention, especially if it does not go away in 1-2 days, but instead gets worse.

Fishy Odor Down There

Something FishyPerhaps the most common vaginal odor described by women is a fishy odor. The fishy smell is in actuality due to an imbalance in the vaginal pH. Doctors at Emory University state that as healthy lactic acid bacteria is reduced in the vaginal environment, unhealthy bacteria and organisms grow readily. These bacterium have a natural smell to them that when added to vaginal discharge smells fishy. Bacterial vaginosis is the most common culprit of a fishy odor emitting from the vagina, and can be easily rectified with home remedies, supplements or by contacting your doctor.

Vaginal Odor Plus Discharge/Pain/Irritation

As stated above, when vaginal odor is accompanied with a yellow or whitish cottage cheese looking discharge, itching, burning and irritation of the vagina and the labia – chances are high that an infection is present. The smell can vary from person to person, and is normally mild compared to the irritation caused by the discharge. If there is blood in the discharge, then the infection may have spread from the vagina to the reproductive organs and medical attention should be sought.

Additionally, vaginal odor that does not go away with anti-fungal or anti-bacterial creams or home treatments can be caused by a sexually transmitted disease such as Trichomoniasis, or Chlamydia. Remember, if a sexually transmitted disease is present, your partner may not show any symptoms – but will need to be treated as well to prevent re-infection.

Vaginal Odors After Sex

WorriedAccording to the WebMD, many people have a problem with a foul odor in the vagina after intercourse. This is especially true if your partner ejaculates inside of you. The pH of the semen, along with the extra secretions during sex can create a cocktail of odorous proportions. In a report by LiveStrong Organization, it was determined that some women are actually ‘allergic’ to their partner’s semen, which can eventually cause bacteria to build up, yeast infections and urinary tract infections.

One reason that the problem is pronounced after sex is because the natural movement of intercourse tends to push the bacteria higher into the reproductive organs. If you have this problem, you should ask your partner to ejaculate outside or use a condom. However, many women also have a bad reaction to the latex and chemicals on condoms as well.

If the odor primarily comes after sex, then simply wash the vagina with warm water and mild soap afterwards. You might also want to start taking a pro-biotic or eating yogurt on a daily basis to build up your beneficial flora.

Vaginal Odor During Pregnancy

ACOG (American Congress of Obstetrics and Gynecology) reports that around 9 out of every 10 women experience an unusual vaginal odor during pregnancy. The reason, is normally harmless, and caused solely by the immense amount of hormone secretions and overworking sebaceous sweat glands in the vaginal area that are stimulated into a frenzy during pregnancy.

Additionally, as your body becomes deficient in vitamins and minerals that are now transferred to your baby, the pH of your vagina can be thrown off kilter. Still, the subject should be breached with your OBGYN during routine visits. Chances are they will check for infections such as yeast infections or bacterial vaginosis, which can be treated easily during pregnancy. But more than likely, this will be yet another pregnancy side effect you will have to deal with.

How To Get Rid Of Vaginal Odor And Prevention

Remember, that every woman has a certain smell to her vagina. If you feel the smell is offensive, onsets suddenly, or warrants a trip to the doctor – the following tips can help to eliminate vaginal odor and keep it from returning.

  • Eating plenty of plain yogurt is found to be effective. Make sure that this is organic, unflavored yogurt, especially the non-sugary type. Yogurt is rich in lactobacillus, which helps to restore the normal vaginal pH level, helping to prevent the condition from recurring.
  • Apple cider vinegar helps restore the acidic quality of the vaginal flora and fights off the toxins that cause infection. Simply indulge in a long bath with two to three cups of this natural antibacterial agent in your bathing water to achieve quick results.
  • Garlic is one of nature’s most powerful antibiotics. Inserting a clove of garlic into your vagina and retaining it for a couple of hours can alleviate the bad vaginal odor to a large extent.
  • Pour half cup of vinegar and half cup of salt into a bathtub and soak several times a week.  This will help to balance the vaginal pH.
  • Avoid douching. Instead, wash with warm water and mild soap. You may find a hand held shower attachment can help you to feel cleaner. Be sure to wash the labia and inner folds of the vagina as well.
  • Wear cotton panties and loose fitting clothes. Tight jeans and fabrics that don’t allow your vagina to breathe can result in vaginal sweating, causing bacteria build-up, an eventually will cause an odor.
  • Always wipe front to back after bowel movements to avoid spread of rectal bacteria.
  • Changing pads, tampons, and pantie-liners frequently.
  • Changing underwear daily.
  • Femanol Supplement To Get Rid of Unpleasant Vaginal OdorAvoid using scented product, harsh laundry detergents, or feminine products designed to ‘freshen’ the vagina.
  • Take a pro-biotic supplement to ensure you maintain a healthy level of ‘good’ bacteria in your body.

Remember that vaginal odor to a certain degree is absolutely normal! Paying attention to your body and being aware of any sudden changes, and seeking medical attention accordingly, are your best defense against recurring feminine odor. Still, any sudden change in your feminine odor is a sign your body is trying to tell you something is wrong, and it should be heeded.

Vaginal Odor FAQ’s (Frequently Asked Questions)

  1. Is it normal to have vaginal odor?
  2. Is it true shaving down there contributes to a strong vaginal odor?
  3. Why do I have foul vaginal odor right before I start my period?
  4. Is it normal to have vaginal odor during period?
  5. I have vaginal odor and pain, what is wrong with me?
  6. Is it possible for semen to cause vaginal odor?
  7. Can birth control cause vaginal odor?
  8. Which STDs are linked with vaginal odor?
  9. I have vaginal odor, but have no signs of any STD or infection.
  10. Does Vitamin C help get rid of vaginal odor?
  11. What foods can help with vaginal odor?
  12. What products I can use to eliminate vaginal odor?
  13. What are the best home remedies to get rid of vaginal odor?
  14. What changes can I do to minimize vaginal odor?

1. Is it normal to have vaginal odor?

The answer quite unequivocally is yes! According to the book What’s Up Down There?: Questions You’d Only Ask Your Gynecologist If She Was Your Best Friend – a normal healthy vagina can smell musky (after sweating), metallic if you are near your menstrual cycle, or bleach like if you have just had sex. And often, there is little vaginal odor at all. The vagina is victim to a malady of hormones and pheromones, intended to attract the opposite sex, all which play a part in how your vagina smells. If the vagina smells fishy, or there is a heavy discharge present, these are the classic signs that there is an overgrowth of bacteria.

Additionally, many pungent feminine odors can be an indicator of a disease or STD. Yet, all doctors and professional agencies agree, your vagina does have a distinct odor, and it is one that you should be familiar with so you can notice any changes that may signify a problem.

2. Is it true shaving down there contributes to strong vaginal odor?

Women ShaverYes, this is a truth! The hair on your body is in its place for a reason. It is only in modern times that women (and men) have become fond of shaving the pubic area. The removal of pubic hair only serves to irritate the millions of sweat glands and hair follicles in the region, often causing open sores to rise and enhances the moisture of the vaginal area. Pubic hair was designed to ‘soak up’ vaginal secretions as well as pheromones. When the hair is removed, the skin is raw and often open, and the area stays moister. This creates a breeding ground for nasty bacterias and pathogens. In fact, one study from American College of Obstetrics and Gynecology attributes shaving the nether region as a culprit of spreading the nasty staph and strep viruses that crop up in the forms of ingrown hairs, cysts and boils around the vagina. These dangerous bacterias are then easily spread to the vagina, and can therefore cause odors and bacteria to grow. The entire theory behind pubic hair is to cushion the vagina against friction and to form a barrier that will keep bacteria out of the area.

3. Why do I have foul vaginal odor right before I start my period?

Your normal monthly cycle from your period to ovulation is motivated by a concoction of hard working hormones that all have a role to play in your fertility. Prior to your period, as estrogen and progesterone dance in preparation for pregnancy, it is absolutely normal to notice an often metallic and sometimes ‘fishy’ smell to the vagina. According to WebMd, women who notice a routine vaginal odor prior to their period, have very little to worry about – especially if the odor subsides after menstruation. After your period, when vaginal secretions minimize and hormones fluctuate once again, you will notice that feminine odor is minimal.

4. Is it normal to have vaginal odor during period?

A vaginal odor during your period is absolutely normal. Not only is your body shedding blood, but also clots as well as remnants of your uterine lining. This can equate to an odd smell, mixed with the metallic smell of blood that many women complain about when they are on their period. Additionally, scented pads and other sanitary products can mix with secretions from your vagina, actually making the smell worse. The best defense is to change pads and tampons often (every six hours), and to wash well, using a hand held shower to clean inside the vagina. That being said, if you notice an extremely pungent smell during your period that reminds you of a dead animal, you may have a uterine or ovarian cyst that is trying to pass.  Accompanied by pain, this warrants a trip to a physician.

5. I have vaginal odor and pain, what is wrong with me?

Vaginal odor and pain are a recipe for trouble. Often times the pain is itching, irritation or even cramping that can occur with even minor infections. The most routine culprits are a yeast infection or a bacterial vaginosis. While you can treat both of conditions these at home, any extreme pain, cramping, or fever associated with vaginal odor should warrant a trip to your physician to be checked for female problems or sexually transmitted diseases. Even so, around 4 out of every 10 women with bacterial vaginosis, or yeast infection also describe some incidence of pelvic pain.

6. Is it possible for semen to cause vaginal odor?

Many women actually have an allergic type reaction to semen ejaculated into the vagina.  Typically, semen has a smell that is similar to bleach. Because semen has its own pH balance, as well as millions of other secretions – when mixed with vaginal secretions it can cause a temporary smell, and irritation. Essentially, semen can cause the pH of your vagina to become off kilter, and the penetration can push bacteria from the external vagina, or from the penis – into the reproductive organs which cause bacteria to grow. You should always urinate after sex, and bathe appropriately. If the smell dies down within a few hours, then you can attribute the smell quite simply to the mixture of semen with your vaginal secretions.

7. Can birth control cause vaginal odor?

Birth Control PillsAccording to the Centers for Disease Control, strong vaginal odor is most typically a sign of a common vaginal infection. However, there are many women who have noticed a change in their feminine odor after taking birth control pills, or using other methods of birth control. The reason quite simply is that the birth control pills are manipulating your hormones. If you notice the change in feminine odor occurring specifically with initiating birth control, or changing birth control – you should speak to your physician. It could simply be the birth control, or it could be that the hormones you are using are off balancing your vaginal pH, and are a contributing factor to the build up bacteria that typically causes feminine odor to occur.

8. Which STDs are linked with vaginal odor?

One of the first signs of a sexually transmitted disease can be a change in your normal vaginal odor. Gonorrhea and Chlamydia, are the two most common STD’s that are linked to a foul smelling vaginal area. Often times, what is mistaken for a simple yeast infection actually turns out to be a sexually transmitted disease that requires medical attention. If you have vaginal odor that does not go away using traditional methods, and have had unprotected sex in the past three months, you should get checked out by a physician to make sure that these STD’s, which can inhibit your reproductive health, aren’t the culprit. Pelvic Inflammatory Disease is often the late stage result of an STD not being treated, and can cause pungent vaginal odor, along with pelvic pain.

9. I have vaginal odor, but have no signs of any STD or infection.

It could be something that you have eaten, such as a spicy meal. It could also be over indulgence in alcohol, or be caused by medications or supplements that you are taking. While garlic is often a natural cure for vaginal odor, when eaten it can also be a culprit. Essentially, everything you put into your body is secreted through your bodily fluids, including those of the vaginal region. Additionally, menstrual changes throughout the month, and specific changes such as menopause, can cause changes in feminine odor. Another common culprit is a lodged or forgotten tampon. If the problem is bothersome, try some home remedies and consult with your physician.

10. Does Vitamin C help get rid of vaginal odor?

According to various health studies, there is no specific evidence that says Vitamin C can get rid of vaginal odor. In 2009, the Institute of Midwifery found evidence that Vitamin C suppositories were effective in reducing the ‘symptoms’ of bacterial vaginosis and yeast infection.  Plus, since Vitamin C is a powerful antioxidant, it can help to boost the immune system and help your body to fight off bacterial infections. While taking Vitamin C on a daily basis certainly cannot hurt, there is no concrete evidence that it can be a prevent-all for vaginal odor.

11. What foods can help with vaginal odor?

Vaginal garlic suppositories can help to get rid of vaginal odors. There is also evidence that drinking one ounce of apple cider vinegar mixed in 8 ounces of water daily can help to balance bodily pH, making vaginal odor from overgrowth of flora and bacteria less likely. AVOIDANCE of foods such as sugary foods, starches, mushrooms, caffeinated products and alcohol – all which are associated with an over production of bodily yeast, can be beneficial in eliminating vaginal odor.

12. What products I can use to eliminate vaginal odor?

There are numerous products marketed to get rid of vaginal odor. According to the American College of Obstetrics and Gynecology, products containing scents or additives, as well as douches are NOT recommended for vaginal odor. Using holistic products or antifungal products sold over the counter at your local pharmacy are the safest ways to combat vaginal odor, especially if you suspect it is from bacteria. Additionally, taking pro-biotic supplements like Femanol can also significantly boost your immune system to fight any existing vaginal odor problem as well as prevent any future recurrence.

13. What are the best home remedies to get rid of vaginal odor?

There are many home remedies that you can use to get rid of vaginal odor. One common remedy is to bathe in a tub with one half cup of vinegar and salt mixed into the bathwater.

Another extremely common home remedy is the use of Neems Bark extract (found in health food stores) as well as tea tree oil, both of which have strong anti-fungal and antibacterial properties.

Warning: Undiluted tea tree oil can cause a “burning sensation” for 20 to 30 minutes when applied directly to the skin around the vulva region. Please do not apply directly. Instead, the remedy is to put a few drops in a bath and soak for 20 minutes.

Additionally, Vitamin C suppositories have been used to help eliminate symptoms associated with vaginal odors. Many people, especially those that are vegetarian, find that increasing Vitamin D intake can also help to reduce vaginal odors.

In older times, women also used cloves of garlic wrapped in gauze inserted into the opening of the vagina to help kill bacteria and remove fishy or pungent odors. Even so, good personal hygiene and paying attention to your body is your best defense against vaginal odor.

14. What changes can I do to minimize vaginal odor?

  • Helpful TipsWear clean underwear made of cotton, breathable fabrics.
  • Avoid tight clothing.
  • Bathe regularly, using warm water, and mild soap to clean the vaginal area.
  • Make sure to avoid scented female products and douches to clean the vagina.
  • Change pads and tampons regularly when menstruating.
  • Use barrier methods of birth control if semen causes you a problem.
  • Always wipe front to back after bowel movements.
  • Avoid spicy and starchy foods, and alcohol and caffeinated beverages.
  • Make it a habit to include fresh fruits and leafy vegetables in your daily diet. You will see (or smell) the changes in a couple of weeks.
  • Eat yogurt daily, which is full of live and active cultures which can balance the delicate flora (good bacteria) of your vagina.
  • Urinate and wash immediately after sex to flush bacteria from the vaginal area.

Cure Feminine Odor Naturally

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  1. Kim N says

    I tend to get yeast infections often. I hate having to go to the doctor for every single one. They told me that some women just get them once a month. It sucks, but it’s also great to know that there are ways to handle the smell associated with it and also that there are ways to prevent it from happening so often. Great tips. Ladies! Avoid douching at all costs. Can honestly hurt more than it helps!

    • Alicia says

      use a pro biotic pill to balance your pH out! your ph is off! You will notice once you start talking pro biotic pill you will have less yeast infections

  2. Heather says

    I think it’s amazing how much food can play a role in the health of our bodies. And I love natural solutions to problems. Chemicals can often make things worse. I love the tip about eating yogurt and probiotics (some naturally occur in yogurt). Also, vinegar and garlic have many antibacterial properties to them. I use vinegar and water to disinfect my kitchen counters! Healthy and chemical free. It only makes sense that they can help restore a woman’s personal health back to normal. Great article with lots of helpful tips!

  3. minnie says

    I have a weird odour from my vagina and have had tests recently for bacterial infections and std’s and both were clear and i haven’t changed my sexual partner. My period has also been absent for nearly 9 months now when they were always so regular before. I’m quite concerned as i have had high grade cell changes before and had them removed but had clear smears since (for approx 2n half years). My next yearly smear is due in about 4 months. i am definately not pregnant either. Does anyone have any advice? I’m petrified that i might have cancer, i don’t wanna go to the doctors coz i’m scared of what the result will be. I guess i just want reasuring that it may be something else altogether.
    Lost and alone

    • Jess says

      Minne, I understand your concern. There are several reasons besides cancer for an absent period which is called amenorrhea. I’ve experienced this and it is very stressful. In my case I had gained too much weight and through discussion and some testing with my obgyn, we discovered I have PCOS. In the reverse if you loose too much weight then you will stop menstruating because your body wouldn’t have sufficient amounts of stored body fat to go through a pregnancy. There are lots of reasons for amenorrhea, which you should discuss with your obgyn immediately. The longer you wait the worse the situation could become. When you do see your obgyn they will immediately want to prescribe something, usually progesterone of some sort, to get you menstruating asap, because there will usually be a lot of build up in your uterus that they want the body to flush out asap. Go to your obgyn if the odour from your vagina is still not resolved.

  4. Jemima says

    Hey Minnie, don’t stress, okay? The Internet is an amazing place but it IS possible to over-diagnose yourself. I speak from experience, I once thought I had a brain tumor because of my overly-thorough online research and left it two weeks before I saw a doctor. Worst two weeks of my life! This taught me something very important: GO TO THE DOCTOR IMMEDIATELY. Your state of mind is important, and there is no point in spending time thinking about all the possibilities when you don’t have all the information. Take a day off work if you need to and book the earliest available appointment. This may turn out to be nothing at all, in which case you’ll have a good giggle to yourself and go and get yourself an ice cream to celebrate. And if it is something then you’ve made the best decision, tackling the problem head on and getting it fixed… another reason for ice cream. See your doctor immediately… either way you WILL feel better.

  5. td124 says

    I’m seventeen and just recently starts smelling a weird odor. But I heard u can smell a weird odor right before u get your period. Which I’m due anytime now. It’s actually late by two weeks tomorrow. If I can smell this, can people around me smell it also?

  6. tiffany says

    I had several STD and BV checks over the past two years and I never had either of those. I have had an unpleasant odor for 2 years and about 2 months ago I started taking a 500mg tablet of vitamin c per day as well as 2 probiotics per day. This has helped tremendously to take away the unpleasant odor.

  7. babs says

    I have been struggling with BV for idk how long…years I guess. I have tried all of the treatments my Dr. suggested and sometimes I get temporary relief and sometimes I don’t, but I have yet to be able get rid of the problem for any length of time. I am definitely going to try these things and hopefully have good news to report!

    td124, there are lots of reasons a smell can develop. Please go see a Dr. It can be scary especially if you are young and perhaps doing some things that some would not consider acceptable, but over all you want to make sure everything is OK down there. Even if you are afraid your parents will find out what you have been up to, there are Dr.s that will respect your privacy. Mom doesn’t need to know EVERYTHING forever. Please handle your situation.

    • catty says

      Have you tried feminine probiotics? A refridgerated probiotic including lactobacillus reuteri and lactobacillus rhamnosus might help you with this. I suffered for years but I take daily feminine probiotics now.

  8. Whitney says

    I just recently noticed that I kinda have a slightly fishy smelling discharge coming out of me. I am due to start my period at the beginning of each month so I don’t think that’s the problem. My last period was so light I barely even noticed it when I usually have kind of heavy periods. I don’t know whats going on! I would love to know what it is and how to treat it.

  9. Jen says

    I have noticed that every month after my period I always have a fishy smell and white cottage cheese looking discharge. Have talked to my OBGYN and have taken a pill and she has had me try a vaginal gel to treat it. Goes away and than come back again every month after my period.. I’m at my wits end and don’t know what to do any more it’s embarrassing. And feel like my husband doesn’t want to touch me or have sex with me.. Any tips anyone has that they can give me to help it would be wonderful.. Thanks…

    • Lana says

      It sounds like you are getting a yeast infection every month; in some women that is considered “normal”. I was struggling with a similar problem and I found a method that works. You should change your soap instead of a scented soap I switched to Ivory, I also made sure that right after sex I washed down there, I don’t douche or use tampons anymore. I have been doing it for about 2 years and I haven’t had that problem since!

    • alina says

      I have had the same situation before and what helped me was this.. Grapefruit, pine apple, oranges, and yogurt are ESSENTIAL TO HAVE WEEKLY. Mix up among the different fruits by making smoothies and feel free to add other colorful fruits too but the ones I have mentioned are ESSENTIAL! I eat yogurt 1x a day and it has turned my life around. Pineapple is known to give delicious taste to bodily fluids for men and women and my husband also started eating more pine apple because he enjoys what the good results it has given me. Remember: It is also important to drink a lot of water through out the day. I noticed when I drank too much alcohol on the weekends and withhold from drinking water, I begin to get fishy odor smells down there with white discharge. Water helps flush out all the toxins and DO NOT WAIT till your thirsty, because that is your bodies way of notifying you that its way dehydrated. Physicians recommend to drink water forcefully to maintain a healthy body which will result in clear skin, clean vaginal flora, and proper metabolism. If you want to try apple cider vinegar (not many people can tolerate the taste) but drinking this will also help improve your body metabolic and organ functions x10! So give it a try!!.

    • Skittles1016 says

      Sounds like yeast infection. I had one so bad that it felt like a little terrorist wreaking havoc on my lady parts. My doctor told me to try fluconozol/difflucan cranberry juice and water if you have itching take the fluconozol and use cortisone. I got tremendous relief in about 24 hours. You should see results hope this helps. Also spraying your panties with summers eve spray can leave u feeling and smelling fresh but only spray the panties and cotton crotch panties are a must so it will help your lady parts breath.

  10. KC says

    For the past two weeks I’ve noticed I’ve been getting an odd smell. It started out acidic/musky and now it’s become fishy. I’ve changed my diet, been wearing looser clothes, cotton underwear, as well as making sure I wash with mild soaps and warm water but the smell doesn’t go away. I can’t go to the doctor at the moment, due to a change in residence leaving me broke, does anyone know what else I could do? Would taking vitamins help (such as a prenatal or a mulitvitamin)?

  11. Mommy Ed says

    For those who experience a fishy smelling odor, the most common cause for it is bacterial vaginosis. The best way to confirm it is to go to the doctor to have yourself check up.

    For those who can’t afford to go to the doctor for treatment at the moment, a quick but temporary relief is to eat one cup of plain yogurt daily (not those that are flavored) for at least a week or two. There are quite a number of women who swear by this remedy and claim that it helps to remove the fishy smell.

    Then again, there are also pro-biotic supplements/multivitamins like the suggested Femanol that contains key ingredients such as Lactobacillus Acidophilus similar to yogurt, garlic and neem bark extract that are anti-fungal, antiviral and antibacterial to help fight existing vaginal odor problem from the inside out as well as prevent future recurrence.

    Hopefully, the recommendations help but any other suggestions are welcomed…

  12. sana says

    If vaginal odor is prominent during your period consider switching from pads to tampons. This will trap all the smells related to menstruation. If you already use tampons, consider changing tampons every two hours or more frequently if needed to eliminate the smell.

    Sexual Hygiene
    Most cases of vaginal odor are caused by an overgrowth of organisms. These organisms explode after sex due to the various secretions left to linger. For this reason, bathing after sex is an important step in curing vaginal odor. Urinating directly after sex may also help to cleanse the area by pushing out any secretions. However, the Centers for Disease Control warn that several sexually transmitted diseases, like Chlamydia, can produce vaginal odor. After treating such STDs with a round of antibiotics extra care should be taken to avoid future infections.

    Treating Infection
    Any infection of the urinary tract, cervix, uterus or vagina can cause a powerful odor. If you are experiencing pain when urinating, severe lower abdominal pain unrelated to your period or bouts of fever you should see a doctor immediately. Infections of this nature can be easily treated with antibiotics. Once the infection is cured, the vaginal odor will be cured.

    Yearly Exam
    If you are still struggling with vaginal odor, it is crucial to schedule your yearly exam. In some rare cases, cervical or uterine cancer can be the cause of vaginal odor. A pap smear will help to determine whether this may be the cause. It is at this appointment that you can also request STD testing and bacterial cultures to determine the best course of action to cure your vaginal odors.

  13. LOVE says

    I had a yeast infection before. Its 2 years ago, now I am having this vaginal odor, like rotten fish smell or something aweful, I saw my doctor 2 weeks ago and she said I am having BV, so she prescribe me 1 pill and didn’t say anything if I am allowed to drink alcohol or what. I think I am not, but since my partner just arrived from his work after 2 years we celebrate a lot. One time he ejaculated inside me when my period is about to finish. This is 4 days ago, now I am having this really aweful smell.. Im not even going near him cause I am very conscious that he might smell me. I am planning to see my gyno tomorrow or the next day. But for now, I wanna try the home remedies listed on this article, I am just scared that the garlic cloves might get stucked inside my vagina? Would that be possible?

    • lexy says

      Not really. Unless ur on ur period I would think ur cervix is closed. However- garlic works-for SINGLE WOMEN! Ur partner will smell that garlic. Try diluted lemon juice instead.

  14. Lee says

    I often masturbate and usually following I get discharge, usually a whitish color. On the days that I do masturbate, I don’t USUALLY have the problem. But I haven’t masturbated in 2 days and I have a bad smell down there. it’s not a fishy smell, just not a pleasant one. This has been going on for awhile, and I don’t know what to do. Is it from masturbating or could I have a really long lasting infection? I’ve been having this problem for 2 years now. Someone please help..

  15. Nina says

    Recently I’ve started to have an off odor to my discharge. It’s only been like this for about two weeks. It’s not a fishy smell, it’s just not technically considered a normal smell for me. I’ve never had unprotected sex and I haven’t had sex in a couple of months. I’m not exactly sure how to even go about this.

  16. Bri says

    I have almost the exact same problem as Lee except I get discharge everyday. Its been happening for a while but I’m too embarrassed to tell my mom. I have to wear a liner or else I’ll get a big wet spot on my underwear and it will go through my pants. It doesn’t smell that bad, it’s just unpleasant.

  17. manu says

    I have recently noticed a fishy smell that starts during sex. I didnt change my partner nor did i change diet. I only wear cotton underwear and always wear a panty liner. I heard that cranberry juice and eating pineapples helps but its not working. Cant go to the dr at the moment. Any advice? I will start trying the vinegar and yoghurt. Anything else i could try?

    • cdub says

      Look at my post. I feel your pain and have been there. Just remember DO NOT OVER CLEAN. I know you may think its the proper thing to do BUT PLEASE trust me when i say It makes things WAY WORSE! these products: summers eve, vagasil, repress, etc… Are FULL OF PERFUMES even if the say they aren’t READ THE FINE print. Most have some sort of dyes or perfumes. These will IRRITATE your vagina and only worsen your symptoms ESPECIALLY the odor! Good luck Hun… Just remember we ALL go through this at some time. DO NOT be embarrassed, its COMPLETELY normal and WILL EVENTUALLY GO AWAY. promise :)

  18. Savoia says

    I have had odor in my private area since I was very young. I am not only a clean woman, but was raised to be very hygienic. It is embarrassing albeit I am sure I am the only one who can smell it. I have never had a vaginal infection of any kind, and it is mind-boggling to me since I wash more often than necessary. I do not yet have a solution to my problem, do you? My OBGYN said it is normal…seriously? Thanks

  19. cdub says

    I, also, have been experiencing an unpleasant odor! I have been doing some research and found that its prob caused from BV. I have found some home remedies, so here ya go ladies:

    1- take an 8oz glass put half water (purified of coarse) and other have ALL NATURAL apple cider vinegar soak a regular flow tampon in this mixture. (do not take it out of the applicator to ensure sanitation, the vinegar will still soak inside without removing the app) leave tampon in for 1hour. Remove and rinse in the shower. DO NOT USE SOAP. Allow the vinegar to work its coarse without harsh soaps. REMEMBER its a natural antibiotic. In NO WAY harmful. So no need to wash away!

    2- use the same method only with PLAIN yogurt. In this method you will have to remove the tampon from the applicator. (this method is a little messy) allow the tampon in this case to soak for 15 min before inserting. Leave in for one hour. With this method. Do the same, rinse (no soap)

    *these are better to do before bed, this way you can shower with soap(mild of coarse, Ivory preferably8

    DO NOT DOUCHE!!! douching made things WAY WORSE for me, and the odor ALWAYS came back 10x worse!!!

    REMEMBER your vagina has its OWN SELF CLEANING SYSTEM… You are NOT CLEANING IT you are simply helping it back to its normal process!

    You can do both of these methods 2-3 times a week. I suggest in between those days bathing in a WARM….NOT HOT bath with 2cups (3cups is fine) of apple cider vinegar. Soak for 30min, then shower as you normally would. NO INSERTION needed on these days. Your body will absorb this through your skin.

    Good luck ladies, I hope these help. They did for me. Try both and pick one that works for you. :)

  20. Karrington says

    Hey ! I have actually been having a odor for years now . I noticed it right after I had my oldest son who is 4 now. When I noticed it I was scared as hell and immediatley went to my boyfriend who is the father of my son. I asked if he had anything and told him why? He got mad and said he was clean. I knew he was the only person I had been with so I didnt know what to think. I bath everyday and sometimes two times a day. Yet after a day at work my vagina is back smelling. Now I am sure it has something to do with a yeast infection. When I was pregnant with my second son I tested negative for any diseases but showed some yeast. Keep in mind my kids have the same father and I have only been with him sexually since we met. Yet I always deal with some smell coming from my vagina. I decided to do something about it. This article has helped me alot. Im done shaving because I see what I knew all along before I listend to my boyfriend. The hair is there for a reason. Ill trim it but I will not shave anymore. Im going to start on these remedies tonight. Thanks

  21. nina says

    howdy all. i don’t douche, as that is very detrimental. however, i sometimes get fishy odour as well, especially after sex when my partner ejaculates. i find that using plain full fat yoghurt usually does the trick. i wash my hands, take a clean teaspoon and extract some yoghurt from the container. then i go into the bathroom with the spoon, take my clean finger and take the yoghurt off the spoon. i dip my finger (NOT THE SPOON) into my vagina and swirl the yoghurt around well. ( i s’pose you could use one of those yeast infection medicine applicators or a tampon applicator, too.) i usually let it stay in there overnight, though it will drip out (what goes in must come out, right?) so i wear a panty liner to bed and one the next day. in the next couple of days, i smell like myself again. i also second the comment about eating yoghurt: just make sure you get the plain stuff that has all the active cultures. (you can get lowfat or nonfat if you don’t want full fat, as the cultures are what give your pH the benefit.)

  22. taila maldonado says

    I have put the tree oil in water and put it on my vaginal area but it started to burn a little is that suppose to happen?

    • Mommy Ed says

      Some women will feel a tingly sensation while others will experience a “chemical burning” feeling.

      For your info, it is not recommended to place undiluted tea tree oil directly around the vaginal area (as you probably had experienced). The remedy was to drop a few drops into your bath water and soak yourself in it.

      The good news is the “burning” sensation will go away on its own within a day. However, if your vagina is still irritated (with pain) after a few days, please seek medical attention immediately.

  23. ceecee says

    I’ve seen everywhere that people are saying this is bacteria. Make sure that the smell is actually coming from inside… or from sweat glands on outside. If the latter, I found that it was too much B complex (that has choline).. which also creates this smell. So just take a look at your vitamins. It might be this. good luck and best wishes

  24. mw says

    I used to have a lot of yeast infections in my early twenties. I found out the cause for me was drinking coca cola. As soon as i stopped drinking it i had no more yeast infections. Very rarely get them now.

  25. Lily says

    I have had an odor for most of my life! I have been to doctors who have shaken their heads, baffled. I tried eating yogurt, wearing cotton underwear during the day and none at night, not douching… nothing helped. I even had my uterus removed after my partner and I decided to not have anymore kids. It ended up being diseased and needed to come out anyway. It worked for a few months, but the smell came back. A year ago, I tried the apple cider vinegar and water douche. It has helped to an extent, but it doesn’t take it completely away. It has been better than nothing. I have always had an unbalanced pH. Antibiotics and yeast/bv creams make it soooooo much worse. The freshness gels work a little, but only the RepHresh ones, not Monistat. It seems like the only time when I didn’t have an odor down there was when I used to have wear a ton of underarm deodorant! Now, I don’t have to use much, but it all went south! :s … and to add, I have changed my diet several times, with no effect. I will try the garlic clove, though.

  26. Betty says

    A lot of you women are forgetting one thing. Your husband, partner boyfriend lover, etc.. can have yeast infection, bacteria infections and pass it to you over and over. If you have any of these your sex partner needs to be checked because they do not have any signs or symptoms.

    Take baths, a shower cannot clean you. Taking a bath the water will rinse you out everytime. Been taking a bath for 44 years. You get up and wash off in the shower.

    Some women discharge more than others which is fine but cause a stronger smell. I have this I ask my husband does it smells it turns him on. So it’s not for me but for him. Not all odors are bad, I can smell it thinking it’s bad but he loves it. So if you have a smell ask him if he likes it.

    Those women who use toys make sure they are very clean. Oils, sugary foods, creams, bubble bath, scent stuff can cause problems. I cannot put anything on me or I will get an infection. I can only use glycerin soaps, Ivory soap will cause infection on me. All store soaps have animal something in them. Find a natural store with natural stuff in it.

    Actually hair, some hair will keep the odors and smell down.. everyone thinks shaving it off is the answer but the hair help odors and sweat. Not saying to grow the jungle.

    Medicines and vitamins cause a strong smells with both men and women. So if man is taking medicines and puts semen inside you. Well that will also cause odors. Think about the different foods and drinks that a men could take in a day then put semen inside a woman. Cause odors and what we eat and drink could cause odors.

    Some people can’t eat a lot of bread products because it will cause yeast infections.

  27. Mila says

    The apple cider vinegar really worked for me.. I was so embarrassed to be around ppl but after one soak in the bathtub I was fresh and clean all day it was unbelievable after trying antibiotics, and OTC feminine products. Our little kitty just goes through too much!! Sigh

  28. Jessie says

    Hey gals, so I’ve had a terrible odor all my life. I shower everyday and clean it like its supposed to be cleaned but the smell never goes away. I also have nasty discharge everyday. I’m very worried. Should I go to the doctor about it? This is very embarrassing to me. I’m a very sexual person and anytime I know I’m going to get intimate I always clean it but the smell always comes back. I’m scared something’s wrong.

  29. L says

    If you want the odor gone for good then eat 2 tablespoons of sesame seeds daily. Chew the seeds to a pulp before swallowing them. I mix 2 tbls of toasted sesame seeds with 2 tbls of sun flower seeds and snack on that through out the day. It took about two weeks to notice the happy effect of no vagina odor. Its been months and no body odor at all with daily showers. I’ve lost weight and my digestion is much improved from this simple and easy change. I put them in a plastic bag with a spoon and took the snack kayaking it worked great.

  30. Dea says

    I’m 22 and I’ve suddenly had a strange odour for the last 5 months, it seems to disappear when I have my period and about 3 days after that it will come back until the next one. I can’t smell it as soon as I wake up it tends to start a couple of hours after like 10:30am. I shower everyday sometimes twice, I wear clean clothes daily and after wearing my clothes for a few hours I can smell that odour on them (down there). Even when I’m sitting in a room with people like my family or others it gets embarrassing because I can smell this weird smell and I know they can probly smell it too, it’s taking over my life I can hardly go in public places. I’ve been with the same partner for over 3 years and he hasn’t been with anyone before me, so I don’t think it would be a std.

  31. ap says

    I had 5 years vaginal discharge with fishy smell and pain in my vagina i went to ob gyne many times they gave me antibiotics, supositories, gyne wash and this don’t really help. After treatment, pain still come back with smelly odor and itch. I feel uncomfortable, stressed ,worry everyday. I did a lab test but all did not help. What do I need to do without going to the doctors to help myself.

  32. janine says

    I had 6 mths of treatment for a screen tests that said cells were not normal after a smear. I ended up having a lapscoprasy and they doid a biopsy and removed abit of my cervix ? Not long after i noticed my body smell below has changed. The smell is not fishy but not my normal smell. I feel very self concious everytime i sleep with my partner of 12 yrs. Almost to the point i feel i’m avoiding the bedroom. Could this be serious. There is no un normal discharge.

  33. Jane says

    If you wear tampons and notice a strong odor during or immediately after your period, check to be sure you have not accidentally left a tampon in for an extended period. My ob/gyn says this happens fairly frequently: women inset and remove them, but will occasionally forget to remove one, then insert and remove new ones, leaving the old one pushed up inside the vagina. Needless to say, it will create a strong unpleasant odor, you will wonder what kind of horrible disease you have, and then be mortified and relieved when you find out that it was just because you forgot to remove a tampon.

  34. deedee says

    I had odor and mild white discharge, no itching or burning so figured i had yeast infection went and got over the counter 3day treatment it worked fine. Here i am a month later having odor again really strong odor during sex. I do shave and i do use feminine wipes. Not sure if these things are the problem or is it that i have become allergic to my boyfriends semen? Is it me from what I’m using or him? Also he is not circumcised. Looking for any tips to try.

  35. rosie says

    Hi can anyone help I have a new bf of 8 months both clean as been checked at the doc I had the coil fitted to stop falling preg and now I seem to have a fishy smell why and I am all ways wet would it be the coil??? As never had this problem before I had it in???

  36. darlenet says

    I found the cure. Only wipe front to back even if you’ve only peed and not had a bowel movement. By way of explanation:

    I have had years of recurrent BV. It always comes back after antibiotics are gone. I have tried every kind of antibiotic there is. Doctor can never find anything wrong. Discharge is moderate to light and white. At its worst, it smelled like a sewer down there. After trying many home remedies, it improved a bit, but it still smelled like a very strong rotten fish smell, or a semi-rotten fish smell. After many more of the home remedies suggested all over the web, the best I could get was a strong sour smell. I finally figured it out. All this time, after a bowel movement, I was wiping myself properly — I never wiped myself from back to front as I was taught. But — I developed a bad habit that caused the recurrent BV. I developed occasional leakage from the anus due to a low-carb diet (and probably some of it was maybe coz I was getting older). Due to the anal leakage which was only occasional, when going pee, I developed the habit of wiping by placing the toilet paper squarely on the anus and wiping forward. This was what was causing my recurring BV. So I was still wiping properly after a BM, but when only going pee, wiping this way must have transferred the anal germs into the vagina. After having BV for at least 5 years, I finally figured out this was causing it and stopped doing this when I peed. I now NEVER touch the anus and vagina with the same surface of toilet paper. And it only took the BV a week or two to go away. I am so HAPPY!!!

  37. Shanni says

    Hello ladies! I’ve had a foul smelling vaginal odor all my life since I was little and its never went away, I wash and clean myself very often, I wash my clothes regularly. The smell is so strong its literally ruining my life. I’ve had people say things to me about it, I’ve been teased and tormented constantly for years about it but its uncontrollable. Its affecting my work life as well as my school life. I’m embarrassed every time I walk out of the door. I now have a 4 year old daughter and it seems the curse has been passed onto her. Idk if its a genetic thing (but no one in my family has this problem) or if its a disease we carry that i dont know about but I really need help! Any input is greatly appreciated -Shanni

  38. Ms.S. says

    Hi Shanni, embarrassed doesn’t even begin to describe how I feel about this problem. I have been dealing with a foul odor for several years now, it’s usually a little fishy.

    I have tried different remedies that I’ve heard about and I have yet to find something that actually works. I take baths daily and I have been to the doctor and he has stated that there’s nothing wrong as far as any stds but I do have an overgrowth of bacteria but he never really has any solid advice on what do to fix the problem. I get antibiotics that seem to help but only for awhile after I’m done with the medicine, the odor comes back.

    After so many years of this, I have just been in search of any recommendation that I could get because there was no one I could talk to about this problem that has literally ruined my life. During my most recent research, I found that I should try taking a pro-biotic. So, I started taking the pro-biotic that was said would stop the odor but unfortunately it has not. I recently learned that along with the pro-biotic, I need to try a vaginal gel. The pro-biotic pill is good in helping with maintaining good bacteria but you also need help with restoring your PH level. So I have purchased the pro-biotic and vaginal gel and I have used the gel for the first time. Now, I don’t know if this is going to work but I am hopeful because I actually noticed that after 2 days, the odor was not as noticeable. The products are expensive but if this is the break through that I desperately need it will be well worth it. I will let you know if this combination truly works.

    Stay strong you are not alone, I have been teased and constantly talked about especially at work, it really is hard because we as women don’t stick together or try to help each other through issues such as this. Having this problem is not normal or ok but it’s not like we want to be this way.

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