Fertility tips to help women over 40s improve their chances of conception and get pregnant naturally. It is generally believed that getting pregnant is hard after 40 years of age. This includes difficulty in conception, higher risk of miscarriages and pre-term births and high rate of complications during pregnancy. A number of research studies concluded [...]
All married couples go through it at some point – you get lost in day to day life while shuttling kids to sports practices, diapers, laundry, and keeping the house together. Somewhere along the way, you lose the romance that you once had with your husband. You feel like you are stuck in a rut. [...]
I know what you are thinking. People have been breastfeeding for centuries. Do we really need all of this extra equipment – breast pumps, pillows, creams and lotions, milk tea, nursing covers? While breastfeeding may be one of the most natural things you will ever do, it does not always come naturally and instinctively to [...]
You push, push, PUSH in the gym, only to go home to eat donuts, potato chips, or skip meals or drink at the bar every night… you name it. You cannot get excellent results if you are looking to lose weight and get those sexy abs without making smart options, and you cannot eat whatever [...]
Natural disaster preparedness: How to prepare yourself and family for floods, hurricanes and earthquakes survival. Note: Rex Michaels, a U.S. Army retired was consulted for his expertise in the writing of this article. Michaels has over 30 years experience with helping people deal with natural and man-made disasters. His tasks in the past have included [...]
If your child has been diagnosed with autism spectrum disorders, you are probably wondering what to do. It seems like everybody is selling some “miracle cure,” yet traditional medicine seems to offer very little to our children. Unfortunately, this has not changed much in the ten years since my son was diagnosed. So how do [...]
We all know that feeling. Either you’ve missed your period or your contraception failed, and now you’re wondering if you might be pregnant. For those of us who have been trying to conceive, we may feel slight flutters of hope, but if it’s something we are trying to avoid, it is likely fear and trepidation [...]
We all can agree that energy is a big part of our present day existence. Every day we come in contact with energy in one form or another. Energy warms us up in the colder months and cools us down in the hotter ones. It helps us cook, keeps our food fresh and lights up [...]
Tired of struggling with your weight? Healthy eating, regular cardiovascular workouts, and strength training can fix that. But what about your stomach? The most troubling spot to “target” to get sexy and strong is your abdominal region, especially for hard-working mothers who have given birth once or twice (or more!). No other place around the [...]
Many people may think that teaching a child to read before school is unnecessary and even counter-productive, but Glenn Doman author of How To Teach Your Baby To Read argues differently. With a background in rehabilitating brain-injured children the author has studied infant children for years and says that studies indicate that it is harder [...]
